Seafood

Do Vegans Eat Seafood? (All You Need to Know!)

Many newcomers to veganism are unsure of the distinctions between vegetarians, vegans, and others. One of the most common misunderstandings is whether vegans do or do not eat fish and seafood. Veganism is defined as the practice of avoiding the… read more

Egg Dish

Do Vegetarians Eat Eggs? Here’s What You Need to Know!

Vegetarian diets are increasing in popularity as new generations become more curious about their food systems and sources of nutrition. Diets that focus on specific exclusionary rules can be tricky to follow. Especially when the line between what is and… read more

Milk

Do Vegans Drink Milk? Here’s What You Need to Know!

One of the most common questions about vegan and vegetarian diets remains… is milk vegan? As more people become interested in plant-based eating – it’s not always easy to determine what’s acceptable and what’s not in specific dietary patterns. First… read more

Vegetables

What is a Vegetarian? (All You Need to Know!)

Many unique diets have gained incredible popularity over the years. But, of course, one of the most popular is vegetarianism. Less restrictive than veganism, vegetarians often choose to eat this way because of health, ethical, environmental, or religious motivations. As… read more

Soy Milk

Is Soy Milk Vegan? Here’s What You Need to Know!

Is your favorite soy latte really vegan? Soy milk has been the conventional and go-to option for non-dairy beverages for many years. Soy milk is a vegan favorite because it contains no animal components in commercially available versions. Understanding the origin,… read more

Coconut Milk

Is Coconut Milk Vegan? Here’s What You Should Know

We all know that traditional milk products from animals like cows and goats are not considered vegan – but what about some of today’s most popular alternatives? Of course, there are many reasons we choose to switch to non-dairy milk-type… read more